Magnesium
Amount Per Serving: 56.25mg
An essential mineral in a gentle, highly absorbable form. Contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue³.
Deep Rest
Chosen as part of our evening-focused formula.
Magnesium is involved in processes that help the body shift from activity into rest, naturally and steadily. *
L-Theanine
Amount Per Serving: 200MG
Naturally found in green tea, known for its calming effect. Helps the mind slow down and relax after a busy day.*
Calm
Carefully selected for its naturally calming properties.
It fits well into an evening routine, supporting a slower pace after busy days. *
Saffron
Amount Per Serving: 30MG
One of nature’s rarest flowers, linked to the body’s natural processes that support mood and nightly rhythm for women.*
Woman's Nightly Rhythm
Included for its natural connection to mood and the body’s nightly rhythm in women.
It supports a calm transition into the evening, when the day comes to an end.*
Chamomile
Amount Per Serving: 25MG
Chamomile flowers are valued for its calming nature. Helps the body slow down and prepare for rest.*
Relaxation
Chosen to support a relaxed state in the evening.
A natural choice for the transition toward rest at the end of the day. *
Myo-Inositol
Amount Per Serving: 500MG
Naturally present in the body. Plays a role in hormonal balance and women’s sleep–wake rhythm. *
Sleep-Wake Rhythm
Amount Per Serving: 500MG
We’ve included this because it’s a natural part of your body.
It helps keep your hormones in balance and supports a steady sleep rhythm, specially designed for the female body.*
Montmorceny Cherry
Amount Per Serving: 300MG
Found in tart cherries. Contains natural melatonin, linked to the body’s night rhythm and women’s natural nightly cycle.*
Natural Melatonin
Chosen for its natural melatonin content.
It helps the body recognize the end of the day, making it easier to slow down and prepare for sleep.*
Vitamin B6
Amount Per Serving: 1.4mg
Contributes to the regulation of hormonal activity⁴. Plays a role in mood and calm in the evening.*
Hormonal Balance
Included to support the body’s natural hormonal activity⁴.
Because rhythm matters, especially in the quiet hours of the evening.
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She Sleeps
A hormone-free evening ritual with science-backed botanicals for deeper, more restful sleep.
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Deep Rest
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Refreshed Mornings
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Balanced Rhythm
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Gentle Nights