Why She Sleeps

She Sleeps · New Formula

Close up of a textured magnesium stone surface showing natural mineral detail

Magnesium

Amount Per Serving: 56.25mg

An essential mineral in a gentle, highly absorbable form. Contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue³.

Deep Rest

Chosen as part of our evening-focused formula.

Magnesium is involved in processes that help the body shift from activity into rest, naturally and steadily. *

L-Theanine

Amount Per Serving: 200MG

Naturally found in green tea, known for its calming effect. Helps the mind slow down and relax after a busy day.*

Calm

Carefully selected for its naturally calming properties.

It fits well into an evening routine, supporting a slower pace after busy days. *

Close up view of saffron flowers showing delicate yellow threads and fine natural detail

Saffron

Amount Per Serving: 30MG

One of nature’s rarest flowers, linked to the body’s natural processes that support mood and nightly rhythm for women.*

Woman's Nightly Rhythm

Included for its natural connection to mood and the body’s nightly rhythm in women.

It supports a calm transition into the evening, when the day comes to an end.*

Close up of chamomile flowers with bright yellow centers on a clean white background

Chamomile

Amount Per Serving: 25MG

Chamomile flowers are valued for its calming nature. Helps the body slow down and prepare for rest.*

Relaxation

Chosen to support a relaxed state in the evening.

A natural choice for the transition toward rest at the end of the day. *

Three beige myo inositol bubbles displayed on a textured beige surface with subtle bubbles visible

Myo-Inositol

Amount Per Serving: 500MG

Naturally present in the body. Plays a role in hormonal balance and women’s sleep–wake rhythm. *

Sleep-Wake Rhythm

Amount Per Serving: 500MG

We’ve included this because it’s a natural part of your body.

It helps keep your hormones in balance and supports a steady sleep rhythm, specially designed for the female body.*

Close up of ripe red cherries with water droplets against a dark, moody background

Montmorceny Cherry

Amount Per Serving: 300MG

Found in tart cherries. Contains natural melatonin, linked to the body’s night rhythm and women’s natural nightly cycle.*

Natural Melatonin

Chosen for its natural melatonin content.

It helps the body recognize the end of the day, making it easier to slow down and prepare for sleep.*

Close up of vitamin B6 text with water bubbles on a reflective gold background

Vitamin B6

Amount Per Serving: 1.4mg

Contributes to the regulation of hormonal activity⁴. Plays a role in mood and calm in the evening.*

Hormonal Balance

Included to support the body’s natural hormonal activity⁴.

Because rhythm matters, especially in the quiet hours of the evening.

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She Sleeps

A hormone-free evening ritual with science-backed botanicals for deeper, more restful sleep.

  • Blue striped sleep mask resting on soft white fabric in a calm setting

    Deep Rest

  • Hand holding a clear glass of water with ice cubes against a neutral, minimal background

    Refreshed Mornings

  • Stack of smooth stones carefully balanced against a clean white background

    Balanced Rhythm

  • Partial view of the moon visible against a deep dark blue night sky

    Gentle Nights

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