FAQ

After 40, your hormones naturally begin to shift. This can make your sleep lighter and cause you to wake more often during the night. If this sounds familiar, you are not alone. It is a very common part of this phase of life.

Yes, absolutely. She Sleeps is created with these hormonal changes in mind. It gently supports your body, without adding hormones.

It is also suitable for women in their early 40s. Sleep changes can begin earlier than expected, and support can be helpful at any stage.

Yes. It contains no melatonin and no hormones. It works with your body’s natural rhythm.

Melatonin adds a sleep hormone. She Sleeps supports your own natural processes instead of overriding them.

Sleeping pills are designed to sedate. She Sleeps is not a sedative. It gently supports relaxation and balance, so your body can do what it is meant to do.

Many women wake more often during hormonal shifts. She Sleeps supports relaxation and helps reduce tiredness, so your nights can feel more stable.

Some women notice changes within the first week. For others, it can take 1 to 3 months. Consistency is key.

Yes. Because it does not sedate you, it is designed to support restful nights without leaving you feeling heavy the next day.

Yes. She Sleeps is created to gently support your body in a natural way, also over a longer period of time.

No. There is no dependency. She Sleeps does not take over your natural rhythm. It simply supports what is already yours.

For best results, daily use is recommended. This allows your body to find a steady rhythm.

If you are taking medication, we gently advise speaking with your doctor first. Your wellbeing always comes first.

If you are under medical supervision or have a specific health condition, please consult your doctor before use. Listening to your body is always the most important step.

She Sleeps is more than a single ingredient. It is a carefully composed formula, created with women in mind. Each ingredient is chosen to support relaxation, energy and hormonal balance together.

We believe women deserve clarity and care. That is why we select our ingredients thoughtfully and produce according to strict European quality standards.

At Floven, we believe less is often more. That is why we avoid unnecessary additives and focus only on what truly supports you. Keeping your jar in a cool, dry place helps maintain its purity and effectiveness.

She Sleeps contains no added sugar or gluten. You can always check the label for full transparency.

One jar supports 30 nights.

Orders within the Netherlands or Belgium are usually delivered within 1 to 2 working days, so you can begin your new evening ritual soon.

Yes, we ship to selected European countries. Available destinations are shown at checkout. We currently do not deliver outside the EU.

Trying something new is personal. If She Sleeps does not feel right for you, please reach out. We are here to support you, without pressure.

Contact us: hello@floven.nl