At Floven we refuse to add unnecessary additives because that’s better for you. As a result, the formula is more sensitive to moisture, so storing it in a dry place is essential. A bedroom is the best place to store your jar, and always make sure the lid is closed properly.

For the best result, take She Sleeps every night. This helps your body get into a good sleep routine. You can also use it only on nights when you need some extra help to relax.

Most women notice a change within 14 days. For a more stable effect, it can take 1 to 3 months of regular use. Using it consistently gives your body the time it needs to get used to the new rhythm.

Take 2 capsules every day, ideally 1 to 2 hours before you go to bed. Taking them every night gives you the best results.

Your cycle has a big impact on how you sleep. At Floven, we understand this. She Sleeps was developed to give your body extra rest during these times. It helps you sleep more steadily, even during hormonal changes.

Usually not. She Sleeps is made to support your natural sleep without making you feel groggy the next day. Since everyone reacts differently, we recommend seeing how you feel yourself. Most women wake up feeling fresh and well-rested.

You may notice that your dreams become more vivid or intense. This is often a sign that you are sleeping deeper and that your brain is processing the day better. It is a natural process that shows your body is spending more time in restorative sleep stages.

She Sleeps can be used alongside coffee or an occasional glass of wine. For the best experience, we recommend avoiding caffeine for at least 10 hours before bedtime and being mindful with alcohol, as it can affect sleep quality later in the night.

Always consult your doctor or midwife before use if you are pregnant or breastfeeding. Although the ingredients are of natural origin, it is important to be extra cautious during this period. This ensures you are doing what is best for you and your baby.

Not recommended if you are pregnant, breastfeeding, or under 18. If you take medication or have a medical condition, consult a doctor before use.

We carefully select ingredients that are effective, well researched, and truly necessary. Each formula is created specifically for women’s bodies, without unnecessary additives.

Yes, the formula is completely free of melatonin and hormones. We use only natural ingredients that help your body relax on its own, without disrupting your natural balance.

No, the formula is non-habit forming and made with natural ingredients. You can stop using it at any time without your body becoming dependent on it. It is designed to support your natural rhythm, not take it over.

Yes, the natural ingredients are safe for daily use in the long term. The formula is non-habit forming and helps your body relax in a healthy way every night.

You can, but we recommend introducing one supplement at a time. This makes it easier to understand how She Sleeps works for your body and what effect it has for you personally.

She Sleeps is made in the Netherlands in certified facilities that meet strict quality and safety standards. Every batch is carefully produced and tested to ensure purity and consistency.

A subscription gives you automatic deliveries and a preferred price, so you never run out. A one time purchase offers full flexibility, allowing you to order whenever it suits you.

Yes. You can pause or cancel your subscription at any time through your account or by contacting us. There are no long term commitments, and changes apply to future billing cycles.

You can easily adjust your delivery date through your account. If you prefer, you can also send us a message at hello@floven.nl and we will be happy to help you.

One jar lasts approximately one month when used as recommended.

Orders placed after 16:00 or on weekends or public holidays are processed on the next business day. Once your order has been confirmed, it is usually prepared and shipped within 1 business day.

Estimated Delivery Times

• Netherlands has an estimated delivery time of 1 to 3 business days.
  
• Belgium has an estimated delivery time of 1 to 3 business days.
  
• European Union has an estimated delivery time of 2 to 6 business days.
  

Yes, we ship to selected European countries. Available destinations are shown at checkout. We currently do not deliver outside the EU.

Because every body responds differently, and we fully stand behind our product. The 60 day trial gives you the time and space to experience how She Sleeps works for you, without pressure or commitment.

No worries. We fully stand behind our product, but we understand that every body is unique. If you find it’s not the right match for you within 60 days, just send us a message at hello@floven.nl. We will find a solution together or give you a full refund.

That’s completely normal. Every body responds differently. If you have questions or want to share your experience, feel free to contact us. We truly value your feedback.

No, opened jars cannot be returned for hygiene reasons.