"I was waking up almost every night around 3:00 AM and struggled to fall back asleep. Now I sleep through the night much more often."
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Hear how 4,300+ women got their sleep back.
She Sleeps is for you if you:
- Wake up between 3 and 5 AM without reason
- Sleep much lighter than you used to
- Feel exhausted even after 7–8 hours in bed
- Notice your sleep got worse after turning 40
- Can't switch off your mind at night
This happens to most women after 40. Your hormones shift, and your sleep shifts with it. She Sleeps is made specifically for this.
Most sleep supplements are made for everyone. That's exactly why they often don't work for you.
She Sleeps is formulated specifically for women over 40. A targeted formula of 7 natural ingredients at clinical doses, working together to support deeper, more stable sleep.
Everything in one capsule.
No fillers.
Vegan.
Made in the Netherlands.
- Elemental Magnesium (Bisglycinate)
- L-Theanine
- Saffron Extract (≥2% Safranal)
- Chamomile
- Myo-Inositol
- Montmorency Cherry Extract (50:1)
- Vitamin B6 (as P-5-P)
Take 2 capsules every evening, 1 to 2 hours before bed. Taking them consistently every night gives the best results.
Most women notice a difference within 2 to 3 weeks. Full effect after 4 to 6 weeks.
What happens in your body around 40?
Around 40, estrogen and progesterone begin to slowly decline. These hormones help your body stay calm at night, supporting a stable temperature, a calmer mind, and deeper sleep.
When they decrease, your sleep changes. You sleep lighter, wake up more often, and feel less rested in the morning.
More than 60% of women over 40 recognize this. It’s not stress, not your habits, and not you.
It’s your biology.
Women Like you
Floven in the real world
"From age 51, I was waking up several times a night and never felt truly rested. Now I sleep through much more often and fall back asleep faster."
"Since the changes around menopause, I was waking up several times a night and often felt tired during the day. Now I sleep much better and have more energy again."
"I was waking up almost every night around 3:00 AM and struggled to fall back asleep. Now I sleep through the night much more often."
“Since my 40s, I’ve been sleeping much lighter and waking up at every little sound. I thought it was just part of getting older. Now I sleep much deeper and wake up less often.”
"Around menopause, I kept waking up feeling suddenly too hot and throwing the blankets off. Now I sleep through much more often."
What To Expect
Introducing She SleepsYour body is adjusting to the ingredients, making it easier to wind down and feel calmer before bed. Some notice a difference within days, others later — both are normal.
Weeks 3-6This is where most women notice real change. Falling asleep feels easier, you wake up less during the night, and mornings start to feel different.
Weeks 6+Deeper, more stable sleep becomes your baseline. You wake up rested, not drained, as the effects continue to build with daily use.
The Formula Behind She Sleeps
Magnesium
56.25mg
L-Theanine
200mg
Saffron
30mg
Chamomile
25mg
Myo-Inositol
500mg
Montmorceny Cherry
300mg
Vitamin B6
1.4mg
Magnesium
Helps your body switch off at night and supports a calmer nervous system.
Contributes to reducing tiredness and fatigue³, which many women notice more as their hormones change.
L-Theanine
Helps your mind slow down in the evening, when it feels harder to switch off.
Supports a calm, relaxed state before sleep.*
Saffron
One of the most valuable botanicals, known for supporting a stable mood and emotional balance.*
Especially when hormonal changes make you feel more sensitive or off than usual.
Chamomile
Traditionally used to help your body unwind in the evening and gently prepare for rest and sleep.*
Especially when your body feels more on edge at night than it used to.
Myo-Inositol
Naturally present in your body. Helps support hormonal balance and more stable sleep patterns.*
Especially when your sleep feels more irregular or disrupted than it used to.
Montmorceny Cherry
Helps you fall asleep more naturally by supporting your sleep rhythm.*
Supports a more natural transition into sleep.*
Vitamin B6
An essential vitamin for women after 40. Contributes to the regulation of hormonal activity⁴.
Helps your body stay more balanced as your hormones change.
¹²³⁴ These health claims are authorised by the European Food Safety Authority (EFSA).
* References are for informational purposes only and do not constitute a health claim for this product.
100% Natural
For Women 40+
Third-Party Tested
Backed by Science
Made in the Netherlands
100% Natural
For Women 40+
Third-Party Tested
Backed by Science
Made in the Netherlands
FAQ
Everything you need to knowYes, the formula is completely free of melatonin and hormones. We use only natural ingredients that help your body relax on its own, without disrupting your natural balance.
Sleeping pills are designed to sedate. She Sleeps is not a sedative. It gently supports relaxation and balance, so your body can do what it is meant to do.
Yes. Because it does not sedate you, it is designed to support restful nights without leaving you feeling heavy the next day.
Some women notice changes within the first week. For others, it can take 1 to 3 months. Consistency is key.
No. There is no dependency. She Sleeps does not take over your natural rhythm. It simply supports what is already yours.
Because every body responds differently, and we fully stand behind our product. The 60 day trial gives you the time and space to experience how She Sleeps works for you, without pressure or commitment.
